Marlboro Plaza, Near Kohls, Intersection of Rte 9 and Rte 520 in Marlboro, NJ 07726 . T. 732-617-2020
Events
Events
The 5pm FREE Mind & Meditation Class has been canceled for today. We apologize for any inconveniences that this may have caused.
February 5, 2012 07:20 AM | View this event on facebook »
January 29, 2012 04:24 PM | View this event on facebook »
Due to the inclement weather, the 11am Shanti Meditation & 12pm Intensive Yoga Classes have been canceled. We apologize for any inconveniences that this may have caused.
January 21, 2012 07:50 AM | View this event on facebook »
Due to the inclement weather the 8:30am Hot Power Yoga Class with Nadine Poveromo has been CANCELED. All of the other scheduled classes, including the 10am, are still running as scheduled. We apologize for any inconveniences that this may have caused.
January 21, 2012 04:51 AM | View this event on facebook »
Don't forget to join us today in our Authentic Yoga Tradition Energy Healing Workshop given by Guruji Acharya Girish Jha!
Authentic Yoga Tradition Energy Healing Workshop
Sunday, January 15 at 1:00pm at Yoga + Herbs
January 15, 2012 07:12 AM | View this event on facebook »
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -Unknown
January 9, 2012 09:59 AM | View this event on facebook »
Enjoy and live your BEST life in 2012!
I'm honored to be the first one to "blog" in 2012. The New Year ushers in a plethora of emotions and feelings! Certainly inspiring thoughts and asanas of new beginnings and starting over. Perhaps in your daily practice now, focus on postures that open the heart and promote fee
January 4, 2012 02:13 PM | View this event on facebook »
http://www.yogajournal.com/lifestyle/1526
Resolve to Evolve: Give your New Year's resolutions a yogic twist—set an intention and infuse the n
www.yogajournal.com
January 3, 2012 06:00 AM | View this event on facebook »
"Genuine beginnings begin within us, even when they are brought to our attention by external opportunities." - William Throsby Bridges
Happy New Year from Yoga + Herbs!
December 30, 2011 06:18 AM | View this event on facebook »
http://dailydownwarddog.com/intentions-are-the-new-resolutions/
Intentions are the New Resolutions - Yoga for 2012 New Year | The Daily Downward Dog
dailydownwarddog.com
Having trouble setting 2012 yoga and life resolutions? Why not set daily intentions for your yoga practice both on and off the mat. Top 10 list of intentions.
December 28, 2011 05:22 AM | View this event on facebook »
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Workshops
Healthy Weight Loss: Why a Low Fat Diet is a Big Fat Mistake
Following a low-fat diet means you miss out on the many benefits of healthy saturated fats. Most people are unaware that saturated fat can help keep your blood sugar stable, improve hormone levels and increase good HDL cholesterol. Healthy saturated fat can make you feel full and therefore can help you to lose weight. Dr. Rothman will review the detrimental effects a low fat diet can have on weight gain, the nervous system and hormone levels. Attend this discussion and learn a variety of other reasons a low fat diet is a recipe for disaster.
Wednesday, February 8th
7pm - 8pm
with Dr. Michael E. Rothman
Free Discussion
Preregistration Required: Limited Seats
Authentic Yoga Tradition: Tantra (Mantra) Meditation Workshop
Introductory Workshop: for everyone who aspires to bring a change in life. The workshop will cover:
- Understanding the path of Tantra yoga
- Using the esoteric mantra
- Moving the mind within and awakening
- Sharing the experiences
Sunday, January 22, 2012
1pm – 3pm
By Guruji Acharya Girish Jha
Pre-Registration $40
On The Day $45
Authentic Yoga Tradition: Energy Healing Workshop
Introductory Workshop: for everyone who aspires to bring a change in life. The workshop will cover:
- Understanding the energy consciousness – The Prana
- Cleansing the energy body
- Raising the energy clogged in lower consciousness
- Awakening to peace, calm and love within
Sunday, January 15, 2012
1pm – 2pm
By Guruji Acharya Girish Jha
Pre-Registration $35
On The Day $40
